PROGRAMS

At Grappling Arts we are family and treat each other as such.

ADULT NOGI AND GRAPPLING

Students will learn how to apply Brazilian Jiu Jitsu without using the gi/kimono. Today, you are able to see the world’s elite fighters applying Brazilian Jiu Jitsu in Mixed Martial Arts arena, and also in the very popular nogi submission only events taking place worldwide.

KIDS BJJ

Unfortunately bullying is an epidemic get your child involved in learning self-defense, discipline and teamwork! At Grappling Arts, your child will learn a complete self-defense system that will give your child a degree of self-confidence. Furthermore, we teach positive social values such as respect, honesty, humility and dignity. The practice of Brazilian Jiu Jitsu is seen as a means to individual development and our kids program emphasizes these important life skills and more importantly be prepared for those bullies.

ADULT BJJ

You will learn the basics in Brazilian Jiu Jitsu, which include self-defense, ground-work, body control, takedowns and throws. During this time, you will gradually build up your endurance, flexibility, core strength, hip movement, self-confidence and most importantly, your Brazilian Jiu Jitsu skills!

Free Class
Come in and try out Brazilian Jiu Jitsu in Shrewsbury! We know you have a lot of choices when it comes to your training. Let us show you what sets us apart from everyone else!
Free Class